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On/Off Ice Trainig Videos
OFF-ICE
Off-Ice Pro hockey Training Workout
Building Strong Legs, Improving Balance
In Season Strength Circuit
Off Ice Conditioning Quickness and Power for Hockey
Goalie : Improve Hip Flexibility
Goalie : Warm-Up Strength and Power
Goalie : Butterfly Crawl
hockeyshare.com
This is a great website with some free drills, check it out!
ON-ICE
Explosive Shooting & Goal Scoring
Backwards Crossovers
How To Perform A Wrist Shot
How To Perform A Slapshot
How To Perform A Backhand Shot
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